We offer group and private Latin dance classes for adults and children in the following dance styles:

• Cha Cha
• Samba
• Rumba
• Swing 
• Mambo
• Argentine Tango
• Jive
• Paso Doble

We offer group and private Social dance classes for adults and children in the following dance styles:

• Salsa
• Bachata
• Merengue 
• Lindy Hop
• Hustle
• Swing 
• Mambo

Zumba is a high-energy, calorie-burning dance fitness class that fuses Latin-inspired music with fun, easy-to-follow moves. Designed to get your heart rate up and your body moving, it's the ultimate workout that feels more like a party than a chore.

Fun. Feminine. Feel-Good.

This 6-week journey is more than just a dance class - it’s a full mind-body-soul reset, designed especially for women who want to feel happier, healthier, and hotter in their own skin.

Whether you’ve never danced before or haven’t moved like this in years, this class is beginner-friendly, energising, and all about high vibes and real connection.

Think commercial jazz meets heels - the kind of class that makes you feel like you’re starring in your own pop music video. It’s sassy, empowering, and made to light you up from the inside out.

What to expect each week:

Dance Warm-Up – Shift out of your head and into your body with a fun, freeing warm-up that sets the tone.

Dance Workout – Boost your mood, your cardio, and your confidence with follow-along movement that feels more like a party than a workout.

Stretch & Mobility – Release tension and increase flexibility with grounding, feel-good stretches.

Heels Foundations – Learn posture, balance, and beginner-friendly walk + movement technique (heels are optional, but encouraged!).

Choreography Progression – Over 6 weeks, we’ll build a 1-minute routine; simple, spicy, and confidence-boosting.

Cool Down & Reset – Wind down, regulate your nervous system, and leave feeling completely recharged.

Whether you're craving reconnection to your feminine energy, a sweat that doesn’t feel like punishment, or just an excuse to dance to good music again - this is your space.

Come as you are. Leave feeling alive.

Join the 6-Week Dance Class Club

A guided dance-fitness class where strength meets rhythm, and joy meets sweat. We flow through salsa, bachata, quebradita, rock & roll, Charleston and more— moving with purpose, sculpting muscles, boosting energy, and reconnecting with our essence.  It’s not just dance. It’s embodied expression. It’s movement that awakens your body, mind, and heart. ❤🔥

Stretching is a vital class that enhances flexibility, improves posture, and relieves muscle tension. It helps increase blood flow, reduces the risk of injury, and promotes faster recovery after workouts.

This class is ideal for anyone looking to improve mobility, reduce physical stress, and support long-term health. Regular stretching also contributes to improved circulation, normalized blood pressure, and overall body balance.

Perfect for all fitness levels — no experience needed. Take time to slow down, stretch out, and feel better from head to toe.

Lav’s Bollywood Star Choreography class isn’t just a dance class - it’s your main character moment.

Get ready to step into the world of cinematic movement, fierce expressions, and unapologetic confidence. 

From timeless Bollywood grace to powerful contemporary flair, every session is designed to make you feel like you’re performing on stage - not just learning steps.

You’ll sweat, smile, and slay your way through choreography that celebrates emotion, storytelling, and energy.

💃 Expect:

 • Iconic Bollywood tracks with a modern twist

 • Choreography that makes you feel like a star

 • Confidence-boosting routines that light up your spirit

 • A vibe that’s pure joy, drama, and freedom

Whether you’re a total beginner or a born performer - we tackle one new choreography in each class that will move your body and awaken your soul.

✨ Don’t just dance to the music - become the music.

Welcome to Bollywood Choreo, where every move tells your story.

Lav’s Bollywood Star Choreography class isn’t just a dance class - it’s your main character moment.

Get ready to step into the world of cinematic movement, fierce expressions, and unapologetic confidence. 

From timeless Bollywood grace to powerful contemporary flair, every session is designed to make you feel like you’re performing on stage - not just learning steps.

You’ll sweat, smile, and slay your way through choreography that celebrates emotion, storytelling, and energy.

💃 Expect:

 • Iconic Bollywood tracks with a modern twist

 • Choreography that makes you feel like a star

 • Confidence-boosting routines that light up your spirit

 • A vibe that’s pure joy, drama, and freedom

Whether you’re a total beginner or a born performer - we tackle one new choreography in each class that will move your body and awaken your soul.

✨ Don’t just dance to the music - become the music.

Welcome to Bollywood Choreo, where every move tells your story.